If you have a child who is under the age of ten, you might be hearing about screen time and its detrimental effects on children. It’s hard to avoid these warnings, but it can be easy to forget that adults aren’t exempt either. If you’re dealing with an adult who needs extra help with their work, or if they are struggling in school because of heavy screen time, there are solutions.
Why Screen Time is Harmful to Cognitive Development
Screen Time is Harmful to Cognitive Development because it is a form of isolation that can lead to the development of isolationism. If children are not exposed to the outside world in an active way and are only interacting with technology, they will experience less interaction and social interaction with other people. This leads to the reduction of opportunities for kids to be able to grow socially, emotionally, cognitively, physically, etc.
How Screen Time Affects Learning
Most people in the modern world have spent hours a day in front of a screen. The problem is that research has found that children need to be absorbed in books, conversations and their own imaginations to develop their cognitive skills. This can be taken advantage of by having screens off or on and playing things like video games or reading aloud to them.
Ways to Fix the Problem
Numerous studies have shown that excessive use of the iPad, phone, and other digital technology can negatively affect children’s cognitive development. Some experts recommend limiting to one hour a day for children under two and fifteen minutes for those between the ages of two and five. This is just a start in terms of what parents can do to help their children reach their full potential. Parents should try to include physical activity with screen time as well as encouraging their children to develop close relationships with books, computers, or TV.